Building Resilience through Nutrition - POSTPONED

KINDLY NOTE: This event has been postponed and a revised date will be confirmed in due course. Our Events Team have been in touch with anyone who has made a booking.

Face to Face workshop with nutritionist Debbie Gallimore to include a review of current health, energy and blood sugar scores, followed by detailed discussion on what the score means and easy steps to improve.

What is stress and resilience: how does it manifest mentally and physically?

How stress works: adrenal loop and key nutrients to support this process.

Blood sugar balancing: simple effective steps to supporting hormones and stress response

Eating: foods that help and foods that hinder

Includes a copy of Debbie’s E-Book, ‘Boost Your Mood’, to support putting learnings into practice.

The booking deadline for this event has now passed.
Please contact booking@womeninproperty.org.uk with any enquiries

Event Contact: Events Team