A Story called Stress

Join the Women in Property South West branch for a morning workshop, hosted at Hydrock’s office in Bristol.

Forge a greater understanding of your emotions and leave with a refreshed perspective toward stress.

Abi Adams is a female health educator, public speaker, movement specialist, and founder of Prøject Wøman. with over 20 years in the health and wellbeing industry.

Abi will take you through the four main stressors, how they work to mix up your internal conversation and female health and how we can feel empowered through the choices we make to mitigate that stress.

Click here to hear an introduction to the session from Abi.

With a background in yoga therapy, Functional Kinesiology, physical manipulation, and hormonal health (that covers menstruation /peri/menopause as well as fitness/strength training), Abi shares a toolkit that offers autonomy and power that can serve anybody.

Refreshments will be provided on arrival.

Members and non-members are welcome to attend but please note that this event is for women only.

Please note. The attendance fee for this event fee attracts VAT (listed prices are inclusive of VAT).

Registration Deadline: Friday 5 January 2024

The booking deadline for this event has now passed.
Please contact booking@womeninproperty.org.uk with any enquiries

Event Contact: Events Team