Thursday 20 January 2022 4:00 PM
- VIRTUAL -

BreathWork Training - FULLY BOOKED

BreathWork Training - FULLY BOOKED

Kindly note that this event is fully booked. Please contact booking@womeninproperty.org.uk to be placed on the waiting list.

Join us as we learn all about the power of breathing from Sara at Breathways.

Breathwork is a highly effective tool to manage stress, as scientific studies have shown that it can reduce cortisol, the stress hormone, by up to 20% after just one session!

Join us as we undertake an hour long online session covering:

• tools to reduce stress and manage anxiety through breath
• how to use the breath to be alert, focused and ready for anything
• the science behind the breath

Perfect new tool to learn for 2022!

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Event Contact: Events Team


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