CPD Accredited Mental Wellbeing Series - Session 4: Tearing Down Walls

Thursday 23 May 2024 10:30 AM - Thursday 30 May 2024 11:30 AM


Registration Deadline: 22 May 2024

CPD Accredited Mental Wellbeing Series - Session 4: Tearing Down Walls CPD Accreditation logo

All event fees are listed net of VAT.

Tearing Down Walls – Breaking down the stigma of sensitive subjects

This year we are supporting you to build future skills, including those required to manage the unique mental health challenges women face in the property and construction industry.

You may be surprised to know that there are five different ways in which we respond to the most challenging of circumstances.  The third instalment of our webinar series delves into the fundamental aspects of stress. 

We will explore the primary causes of workplace stress and offer insights into how all five stress responses might present, including the most serious of situations when chronic stress takes a toll.  We will improve your ability to not only recognise stress in yourself but also in your friends and colleagues.

The online session concludes by providing you with tools for lowering stress both in the moment and for preventing the accumulation that can lead to burnout or depression.

Other events in this series are:

Mind and Mission will also be leading a workshop at the PiP Summit on 14th November 2024

Members and non-members of all genders are welcome to attend.

Registration Deadline: 22 May 2024

This event is CPD Accredited (1 hour)

Event Contact: Events Team

CPD Accredited Mental Wellbeing Series - Session 4: Tearing Down Walls

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