Managing Stress – In Recognition of April’s Stress Awareness Month

Join the Midlands Branch of Women in Property for another wellbeing workshop with CEO of mindfulness company Calmify, Kareen Griffiths, this time to bring awareness to April’s Stress Awareness Month.

Stress is still one of the biggest issues in the UK. "In the UK’s largest ever stress survey, 74% of people said stress has made them feel overwhelmed and unable to cope" Mental Health UK.

In recognition of Stress Awareness Month, Kareen, Mindful Change Consultant from Calmify, will be holding a workshop to explore and equip participants with practical strategies and mindfulness techniques to manage stress effectively in both personal and professional life. In this interactive workshop, there will be experiential exercises where you will gain insight on how to look after your mental wellbeing and reduce burnout. She will also be joined by Neuroscientist Lucy Keller.

Thank you to Connells for sponsoring this event and who will be present at the event, and to Lambert Smith Hampton for hosting the workshop in their office space.

This event is for members only and will be free to attend.

The booking deadline for this event has now passed.
Please contact booking@womeninproperty.org.uk with any enquiries

Event Contact: Events Team