Thursday 23 November 2023 12:30 PM
Join the Midlands Branch of Women in Property for another wellbeing workshop with CEO of mindfulness company Calmify, Kareen Griffiths.
Following our first successful session in September which introduced ‘Mindfulness for Busy People’ and how to practice mindfulness in our day-to-day routines, this session will focus on how to cope with the upcoming Christmas break.
Join our workshop where you will learn how to find balance during the holiday season. We'll explore mindfulness techniques to reduce stress, and share tips on to prioritise your self-care. Discover how to navigate social and family obligations. Take control of your holiday season and create a stress-free experience for yourself and your loved ones.
Thank you to Connells for sponsoring this event and who will be present at the event, and to Lambert Smith Hampton for hosting the workshop in their office space.
This event is free for all to attend.
We will also be holding a collection on the day to raise money for Black Country Mental Health charity.
Registration Deadline: Friday 17 November 2023
The booking deadline for this event has now passed.
Please contact email@example.com with any enquiries
Event Contact: Events Team