Tuesday 04 August 2020 8:00 AM

August Well-Being Series - HIIT Class with Amy Williams MBE - Session 1

South West: August Well-Being Series with Amy Williams MBE - Session 1

Continuing the series of well-being events, Olympic Gold Medalist Amy Williams is back every Tuesday morning during August for a HIIT workout.  Sessions will be held at 8:00 am on 4th, 11th, 18th and 25th August.

Each of the sessions will include a warmup, followed by a 30 minute HIIT workout and then cool down stretches. Perfect whatever your ability is and a great way to start the day.

Download Zoom and we’ll send you an email link to join the class. No equipment is needed.

To register please download the flyer below and complete the booking form (for smart phone users please download flyer here)

Download Flyer

Event Contact: Sara Prince


National Sponsors

RT @sotia_g: Great WIP SW HiiT session with @AmyWilliamsMBE this morning! Thank you @WiP_SW and @rachelj_bell for organising! #feelingenerg…