Thursday 02 December 2021 4:00 PM
Join us for a four-week streetwise, self-defence class at Good Vibes Gym and Studio at Marsh Barton, Exeter. These classes are designed to be fun and confidence boosting, with no previous experience necessary. Classes will be held on 25 November, 2 December, 9 December and 16 December
The classes will be taught by Alex Thomas, who is a personal trainer and has extensive martial arts training.
Each 45-minute class will cover awareness, avoidance, making space and evasion along with basic self-defence moves if physical action has to be taken. You are able to register for either an individual class or for all four sessions. Wear comfy, loose-fitting clothing.
In order to ensure your safety, there are limited spaces on this class, so book early to avoid disappointment.
Register for one or more of the sessions via the Women in Property App or download the flyer below to submit your details.
Event Contact: Sara Prince